Words to Live By

(from an e-mail)

Health:

1. Drink plenty of water.

2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Sit in silence for at least 10 minutes each day.
4. Sleep for 7 hours.
5. Smile, you never know who's watching.

Personality:
6. Don't compare your life to others'. You have no idea what their journey is all about.
7. Don't over do. Know your limits.

8. Envy is a waste of time. You already have all you need.
9. Make peace with your past so it won't spoil the present.
10. No one is in charge of your happiness except you.
11. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

Social:
12. Call your family often.
13. Each day give something good to others.
14. Spend time w/ people over the age of 70 & under the age of 6
15. Try to make at least three people smile each day.
16. What other people think of you is none of your business.
17. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

Life:
18. Do the right thing!
19. However good or bad a situation is, it will change.
20. No matter how you feel, get up, dress up and show up.
21. The best is yet to come.
22. When you awake alive in the morning, thank GOD for it.
23. Your Inner most is always happy. so, be happy.

(and one from me):
24. Everyday is not going to be the same.